Deciding to go vegan but not sure where to start? This blog will give you my best tips on how to embrace a vegan lifestyle, while keeping healthy, happy and harmonious. Find out why veganism is good for your health, and how you can integrate veganism into your life without feeling like you’re rushing or confused. 

My experiences of volunteering as a yoga teacher, at an addiction rehab over Christmas. Read first hand about my experiences attending AA meetings and what I discovered about alcoholism.