From spirit guides, cacao ceremonies, ecstatic dance workshops and collaborations. Find out what a day in the life of a yoga teacher looks like. Inside is my favourite gluten free banana bread recipe, recommended reads, yoga and more! 

Find out how to make a veganised Traditional Vietnamese Pho, which book you should be reading next, how to make your own facial scrub and watch my guided Booty & Core Yoga workout video. 

Come out find out how to make amazing GF American style pancakes, homemade rose water to tone your face, and follow along with my guided yoga flow; And I even have some great recommended books for you also!

Each month I will be sharing with you my personal favourite homemade recipe, natural vegan remedy/beauty tip, book, yoga pose/flow and inspirational quote. Hopefully this will provide some inspiration and ideas for getting creative in your own home. 

Deciding to go vegan but not sure where to start? This blog will give you my best tips on how to embrace a vegan lifestyle, while keeping healthy, happy and harmonious. Find out why veganism is good for your health, and how you can integrate veganism into your life without feeling like you’re rushing or confused.