Here are six easy Spring Rituals you can do from the comfort of your own home, to harness the new and fresh energies of Spring.  

Here’s a little snippet of a day in the life of a yoga teacher, along with my recommended reads, favourite 

Just because you can't see the wifi connection or understand how it works, it doesn't mean that the wifi does not exist. A brief guide to understanding Reiki for skeptics (including recent scientific research).