Sabrina's Story
“A tale of inspiring humans following their soul’s calling”
Sabrina Estrellita
Introducing Sabrina ‘Estrellita’ - a passionate breathwork guide, artist, free spirit and student of life who started to discover the unlimited power of the body and mind through her own personal healing journey. Born and raised in Germany, Sabrina left her home at a very early age in 2002 to discover the world and live life on her own terms. After being on the road for 5 years, in 2007 she arrived in Cabarete, Dominican Republic and slowly set her roots into this magical place and beach community, receiving her nickname ‘Estrellita’. Sabrina started her first independent business Coco Beads Jewelry in 2012, making her childhood hobby of creating beautiful jewellery pieces her profession. Ever since, a growing number of humans and dogs all around the world are wearing her unique beach jewellery.
In 2014, Sabrina experienced a so-called spiritual awakening during a motorbike accident in which she was hit and catapulted over a car. In the moment of impact, Sabrina felt like she had left her body and found herself in the void where a guardian spirit brought her a clear message. At the time this message did not make any sense to her but within a year her life shifted into a new path. Sabrina had only minor visible injuries from this accident, however, the violent fall caused her spine to dislocate in many places and left trauma inside her entire body, which within months started causing her with severe health issues. Sabrina then set out on a journey to find relief from the discomfort and the chronic pain that she was experiencing. Along the way, she tried many holistic treatments and plant medicines but eventually it was the Conscious Connected Breathwork technique that created a huge shift in her physical, emotional and spiritual well-being.
Sabrina has become a big believer in the mind-body connection and the ability of healing ourselves. After spending most of her childhood in doctors waiting rooms due to allergies and asthma, Sabrina found relief by changing her lifestyle and un-conditioning her mind. Ironically, suffering from respiratory issues her entire life, breathing was about her least favorite thing to do and would have been her last pick of all that is offered in the holistic healing realm. Thanks to a trusted friend who introduced her to the powerful practice of breathwork, Sabrina had the famous ‘A-HA’ Moment and the calling was loud and clear: This is it!
Sabina started her Facilitator training in February 2019 and has since led 200+ Breathwork Journeys and counting. In March 2020, Sabrina realized her big dream of creating THE SPACE - an energy vortex where holistic tools, workshops and ceremony can be shared with her community. It is a place to meet on the heart-level and have profound inner experiences as well as cultivating a new sense of true joy and sovereignty.
Sabrina’s Story: The Healing Power of Conscious Connected Breathwork & Shamanism
In this episode I share a conversation with Sabrina, a passionate & free spirited breathwork guide who offers powerful healing journey
The path of self-healing
The power of breath
What happens in a breathwork journey
Hacking your nervous system
Becoming your own healer
Embracing your passion projects
Sabrinas journey with shamanism
Sabrinas journey of living full time from Germany to the Dominican Republic
This episode is also available to listen to on Apple Podcasts & all other major podcast platforms.
Connect with Sabrina
Instagram: @the_space_within_you
Website: https://www.thespacewithinyou.com/
Sabrina’s Jewellery Website: Coco Beads Jewlry
Doing it for the Dharma
Show some love and give our Facebook page a like, and our Instagram a follow!
Your Host
This series was created by Maddie Lynch (The Vegan Yogi Traveller), Yoga Teacher, Wild Woman Project Circle Leader & Reiki Master. Maddie received the intuitive download to create this series, after experience a Quantum Healing Hypnosis Technique (QHHT) session. She hopes that all women will feel inspired to take action into following their soul’s calling (Dharma), during this lifetime.
Goddess Empowerment Spiritual Mentoring
Dive into a juicy 12-weeks of 1:1 mentoring with Maddie to awaken your Divine Feminine, Embark on your Dharma and dive deep into your healing & self-discovery journey. Find out more information and arrange your free consultation here.
