In this blog you can find the recipe for an amazing mushroom risotto, how to do pranayama, what reads I can recommend to elevate your spiritual growth and more!

Here you will find out to make your own yogi bliss balls, what book will help you to dive back into your Femininity, some personal favourite vegan restaurant recommendations, a channeled message about masculine energy and much more!

From spirit guides, cacao ceremonies, ecstatic dance workshops and collaborations. Find out what a day in the life of a yoga teacher looks like. Inside is my favourite gluten free banana bread recipe, recommended reads, yoga and more! 

Here I take you through all of my favourite things of January. Including a delicious winter warming soup recipe, recommended reads, a brand new yoga flow and how to make your own yoga mat cleaner at home. Also includes an inspirational quote and a poem by me. 

Here are my favourites of the 2018, including travelling/living in Australia, Vietnam, the UK, Greece and Germany. I hope this blog inspires you to create the life you want to

Find out how to make a veganised Traditional Vietnamese Pho, which book you should be reading next, how to make your own facial scrub and watch my guided Booty & Core Yoga workout video. 

Find out how to make my favourite Asian dish of all time (Pad Thai), a great recommended read, my favourite yoga pose of the month and more! 

Who wants to learn how to make delicious & nutritious banana oat cookies? Find an inspired new read? Learn how to whiten your teeth naturally at home AND have a new yoga flow to practice? Find out more in this post!

Come out find out how to make amazing GF American style pancakes, homemade rose water to tone your face, and follow along with my guided yoga flow; And I even have some great recommended books for you also!

Each month I will be sharing with you my personal favourite homemade recipe, natural vegan remedy/beauty tip, book, yoga pose/flow and inspirational quote. Hopefully this will provide some inspiration and ideas for getting creative in your own home. 

Find out how and why I get to spend the next 5 weeks at a luxury retreat in Greece, and potentially the reason why I am always travelling! 

My experiences of volunteering as a yoga teacher, at an addiction rehab over Christmas. Read first hand about my experiences attending AA meetings and what I discovered about alcoholism. 

Finally reunited with my mum after 18 months apart. Our adventures in Rishikesh and the important changes of mindset that occurred whilst in India. 

My up to date adventures of travelling to India for the first time (whilst also travelling solo for the first time ever). I begin in New Delhi and then head to Rishikesh to begin my RYT200 yoga instructor course.