From spirit guides, cacao ceremonies, ecstatic dance workshops and collaborations. Find out what a day in the life of a yoga teacher looks like. Inside is my favourite gluten free banana bread recipe, recommended reads, yoga and more! 

Here I take you through all of my favourite things of January. Including a delicious winter warming soup recipe, recommended reads, a brand new yoga flow and how to make your own yoga mat cleaner at home. Also includes an inspirational quote and a poem by me. 

Find out how to make a veganised Traditional Vietnamese Pho, which book you should be reading next, how to make your own facial scrub and watch my guided Booty & Core Yoga workout video. 

Find out how and why I get to spend the next 5 weeks at a luxury retreat in Greece, and potentially the reason why I am always travelling! 

Finally reunited with my mum after 18 months apart. Our adventures in Rishikesh and the important changes of mindset that occurred whilst in India.